UpcOming SelfCare Lectures, Workshops and Demonstrations
Self Care Lectures are informative and entertaining lectures on current health issues offered by our doctors, technicians or food specialists. VitaCare Education Centre offers these workshops at no cost to our patients. In most workshops you will receive handouts or a link to downloadable material, Top Ten Reports, discount coupons and more. As they are held at the clinic, space is limited so we ask that participants call ahead to reserve a spot. 250-585-2150.
As Nanaimo's food bank, Loaves and Fishes, strives to provide healthy food to its clients, we use these lectures as an opportunity for participants and the clinic to share food or monetary donations, which will be passed on to the organization. They do a fabulous job and we feel strongly that every person in our city and on the Island should have access to quality food.
New Season of Talks, Workshops and Free Self Care Lectures!
healthy Gut, Healthy Brain, Quality Life
Tuesday, October 8, Parksville Community Centre
Join Dr. John Yim in this Free lecture as he presents the latest research on how gut health influences brain health and vice versa.
As we get older, one of our greatest fears is losing our mind. The fact is, neurodegenerative diseases are on the rise. Alzheimer’s and other dementias, Parkinson’s, and ALS are currently impossible to cure. In order to maintain our cognitive function, quality of life, and independence, for as long as possible, it takes early proactive measures.
In this educational, practical and entertaining presentation, Dr. Yim will introduce research that shows nutritional and lifestyle changes that dramatically improve gut function and how gut health equals brain health.
You will learn:
- Foods that heal and foods that harm the gut – brain.
- How the balance of gut microbes affects moods and brain function.
- How digestion and absorption or malabsorption of nutrients can be early triggers for brain disease.
- How celiac and other food allergies damage the nervous system.
- The role of toxins and detoxification in brain health.
- How stress negatively impacts gut health and brain health.
- And so much more.
JOIN US AT THE PARKSVILLE COMMUNITY CENTER
SPONSORED BY PARKSVILLE PHARMASAVE
Donations gratefully accepted for the Salvation Army Food Bank
Registration is a must to reserve your seat. Please click here!
Become Your Own HypnoTherapist
Back by popular demand, this workshop is for anyone interested in learning how we can easily train the brain for creativity, healing and mindful awareness. Start your year right with a new attitude and useful techniques to tap into your body’s intuitive healing system! Tap into your body’s circadian rhythm and discover the best time of the day to activate self healing, learning about the neuromatrix and how you can stimulate it to create new and positive associations. Learn simple techniques for focusing your mind and activating your own inner self healer to enhance your journey to feeling fabulous!
This workshop is continually sold out with long wait lists. If learning how to augment your healing journey by activating your mind’s power and resources is something you are interested in, please contact our office and reserve your spot.
Cost: $149.00, Early Bird Price (Deadline December 24, 2019)-$129.00
Time: Tuesday, January & ,2020, 6:30-8:30 pm
Location: VitaCare Natural Health Clinic, 2147 Bowen Road, Nanaimo 250-585-2150
Handouts will be provided!